Practice a variety of basic escrima combos while your students develop coordination by making contact with a partner.
Jeet Kune Do | Escrima | Weapons | Coordination | Partner Drill

The tap is used to mess with your opponent's rhythm. The subsequent twirl is used with the tap to fake a strike.
Kali | Escrima | Weapons | Partner Drill | Timing

Wether you are performing creative or traditional bo staff, striking is very important. This video teaches how to generate more power when striking.
The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Striking | Basic | Beginner | Power | Strike

Learn the butterfly spin bo staff trick. Once you have the technique down, the butterfly spin can be used as a drill to build speed and forearm strength.
The Flow System | Bo Staff | Weapons | Spin | Tricks | Speed

The foundational strikes for kamas are the 7 cuts. Master these cuts and chops before you move on to more complex techniques.
Kamas | Weapons | Striking | Basics | Combo | Creative | Extreme

This manipulation is great for demonstration and competition. Learn to spin the kama on your thumb with horizontal rotation.
Weapons | Tricking | Kama | Extreme | Trick | Spin

These four nunchaku strikes will set your students up to master creative weapons skills. These techniques are rooted in traditional martial arts but are extremely common in competition as well.
Nunchakus | Chux | Weapons | Extreme | Creative | Striking

This basic toss is the first step in adding exciting releases to your students' performances. These tips will help you land it every time.
Nunchakus | Chux | Release | Tricks | Extreme | Creative | Weapons