Live stream preview

Next video will start in 30 seconds

Stance- Coil Like a Cobra

Close Open

Introduction to Empty Hands Strategy & Tools NEW

Sifu Singh JKD for Black Belts - Attack Strategies • 11m

Up Next in Sifu Singh JKD for Black Belts - Attack Strategies

  • Stance- Coil Like a Cobra

    1. Meta Tarsels, Adductors, & Lats from Weck Method for Connectivity and Ground Reaction force for Total Body Coordination & Connection.
    2. Arms are Wings
    3. Heel is Piston
    4. Head Over Foot Concept - Weck Method
    5. Muscle Irradiation
    6. Why Right Lead vs Conventional - Strong Side Forward C...

  • Stance- Coil Like a Cobra - Muscle Ir...

    1. Muscle Irradiation Concept
    2. All Force Is Generated from the Ground Up
    3. One part moves 10,000 Parts move

  • Introduction to Footwork

    ** Pointer to Footwork Module